Freshman 10 - College Weight Gain Story

"I started out college weighing in at 150 lbs. Throughout the year, I drank excessively...almost every weekend, all weekend.

I noticed that my pants were a little tight and that I had a double chin. I started working out a bit (every other day) and worked off the 10 pounds.

This year (my sophomore year) I am starting out the same way, unfortunately. I recently started power walking everyday for 30 min and eating healthier.

Hopefully i won't gain anymore weight!!!"

University of Wisconsin-Whitewater


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